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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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03-12-2017, 04:30 PM
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#1 |
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Confirmed User
Industry Role:
Join Date: Jun 2012
Location: All Over
Posts: 3,917
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Hey Fat ass, don't trust those restaurant calorie counts so quickly
Thankfully, there's always INTERMITTENT FASTING 
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03-12-2017, 05:17 PM
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#2 |
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Natalie K
Industry Role:
Join Date: Apr 2010
Location: Spain
Posts: 19,407
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fuck you!
Iīm not fat, thatīs just a little winter insulation left over 
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My official site  Custom vids  Make money & get into the business First time girlsSkype: GspotProductions - "Converting traffic into income since 2005" |
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03-12-2017, 05:27 PM
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#3 |
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StraightBro
Industry Role:
Join Date: Aug 2003
Location: Monarch Beach, CA USA
Posts: 56,229
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03-12-2017, 05:28 PM
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#4 | |
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Confirmed User
Industry Role:
Join Date: Jun 2012
Location: All Over
Posts: 3,917
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Quote:
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03-12-2017, 05:30 PM
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#5 |
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StraightBro
Industry Role:
Join Date: Aug 2003
Location: Monarch Beach, CA USA
Posts: 56,229
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__________________
 Skype: CallTomNow |
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03-12-2017, 05:48 PM
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#6 |
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Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,032
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Here's a good tip for anyone who is counting calories and trying to lean down. Always err on the liberal side when logging calories, whether you're writing it down, keeping track in your head or using MyFitnesspal app. "Official" estimations for individual foods are almost always on the low side, and when you take into account most dieters' propensity for underestimating the numbers, you lots see fat people staying fat and wondering why.
If your info says a banana is 100 calories, log it as 120. Do this for every food item and you'll most likely end up below your BMR -- but don't be too aggressive with it, or you'll end up undereating which can be kind of bad for your metabolism.
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03-13-2017, 02:37 AM
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#7 |
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Too lazy to wipe my ass
Industry Role:
Join Date: Aug 2002
Location: A Public Bathroom
Posts: 38,615
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I am too fat to be able to leave the house and eat at a restaurant anyway, so it doesn't affect me...
Plus i cunt a4d2... |
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03-13-2017, 02:10 PM
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#8 |
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Too lazy to set a custom title
Industry Role:
Join Date: May 2001
Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am *I* located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :)
Posts: 51,460
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Land Whales.
I shouldn't have laughed, but dammit, I did.
__________________
Promote Wildmatch, ImLive, Sexier.com, and more!!  ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!!  Put some PUSSYCA$H in your pocket. ICQ me at: 31024634 |
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03-13-2017, 02:20 PM
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#9 | |
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Confirmed User
Industry Role:
Join Date: Jun 2012
Location: All Over
Posts: 3,917
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Quote:
Fuck self-discipline.
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