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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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01-24-2020, 05:15 PM
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#1 |
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Jägermeister Test Pilot
Industry Role:
Join Date: Dec 2001
Location: NORCAL
Posts: 74,296
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40 lbs is a huge difference
I've now lost about forty lbs in the past four or five months.... I bought this cycling jersey years ago - it's an "XL" but could never fit in it. (Cyclying jerseys are notoriously small.) I haven't been on the bike since I started hitting the gym four months ago but today is the day and... I fit into this jersey perfectly.
I am so happy right now. 
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“The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL | THE BEST ADULT MAILING SOLUTION |
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01-24-2020, 05:20 PM
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#2 |
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Retired
Industry Role:
Join Date: Jan 2004
Location: Sac
Posts: 18,453
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Congrats man. I'm down 203lbs down in the 2 years since my stroke. Not a recommended diet plan.
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01-24-2020, 06:27 PM
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#3 |
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Confirmed User
Industry Role:
Join Date: Jul 2004
Posts: 7,762
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congrats
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01-24-2020, 06:36 PM
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#4 | |
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Jägermeister Test Pilot
Industry Role:
Join Date: Dec 2001
Location: NORCAL
Posts: 74,296
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Quote:
Congrats on losing the weight. I bet you look like a completely different person.
__________________
“The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL | THE BEST ADULT MAILING SOLUTION |
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01-24-2020, 07:15 PM
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#5 |
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Confirmed User
Industry Role:
Join Date: Apr 2010
Posts: 1,107
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Awesome. Make sure to remember the hard work you did in the last few months. I've lost 60+ lbs with diet and gym 2 years back, but I'm back where I started
 Eating and drinking with my gf was way easier then spending 2-3 hours in the gym every second day =D |
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01-24-2020, 07:55 PM
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#6 | |
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Just Doing My Own Thing
Industry Role:
Join Date: Jan 2011
Location: London, Spain, New Zealand, GFY - Not Croydon...
Posts: 25,232
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Quote:
Any smaller than that I would start to look ridiculous - I've known a few people over the years that have lost massive amounts of weight and it really ages them..... The pic in my avatar is from about 22 years ago - I was about 180lb then... |
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01-24-2020, 08:37 PM
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#7 |
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Confirmed User
Industry Role:
Join Date: Feb 2001
Location: Northern Cali, USA
Posts: 3,447
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Cheers to your health!
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01-25-2020, 02:11 AM
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#8 |
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80/20 Rule
Industry Role:
Join Date: Apr 2010
Location: Los Angeles
Posts: 3,052
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Great job Richard! Keep it going!
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Support American Heroes | How Bad is My Batch? | Vaccine Deaths & Adverse Reactions | Free Speech Coalition | <WARNING> ePayService / Guerra Capital, INC / MTACC payments | Flirt4Free Fucks their Affiliates | Don't do business with piece of shit Andy Alvarez from Webmaster Central / VR3000, who said: "If it was up to me, they would have shot all 30,000 of those country loving shitheads" |
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01-25-2020, 11:06 AM
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#9 |
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Videochat Solutions
Industry Role:
Join Date: Aug 2004
Location: Canada
Posts: 49,484
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Great work Rochard! You are inspiring.
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01-26-2020, 03:05 AM
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#10 | |
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Retired
Industry Role:
Join Date: Jan 2004
Location: Sac
Posts: 18,453
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Quote:
Sadly, I did and still putting life back together. I am literally half the person I used to be... almost. If I still had a server I'd post a pic, my face no longer looks like it's melting. I cant fit in a bike shirt, but my Mr. Skin jersey fits now
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01-26-2020, 03:08 AM
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#11 |
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Registered User
Industry Role:
Join Date: Jan 2020
Posts: 10
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That's amazing! looking great. Any good dietary tips?
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01-26-2020, 03:22 AM
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#12 | |
Industry Role:
Join Date: Aug 2006
Location: Little Vienna
Posts: 32,235
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01-26-2020, 03:37 AM
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#13 |
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Confirmed User
Industry Role:
Join Date: Jan 2018
Posts: 907
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Nice to see someone getting fit. Keep it kicking.
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01-26-2020, 08:47 AM
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#14 |
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Confirmed User
Industry Role:
Join Date: Jun 2003
Location: Vegas
Posts: 3,243
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Congrats man and way to go
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01-26-2020, 11:26 AM
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#15 | |
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Confirmed User
Join Date: May 2001
Posts: 2,098
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Quote:
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gunner @tutamail.com 25 years in the jizz biz |
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01-26-2020, 12:44 PM
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#16 | |
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Confirmed User
Industry Role:
Join Date: Jun 2003
Location: Vegas
Posts: 3,243
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Quote:
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01-26-2020, 01:38 PM
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#17 |
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Confirmed User
Industry Role:
Join Date: Oct 2003
Location: L.A.
Posts: 5,744
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Looking good. Down 43 pounds here. Fitting into a lot of clothes I haven't fit into in a decade.
__________________
 Blog Posts - Contextual Links - Hardlinks on 600+ Blog Network * Handwritten * 180 C Class IPs * Permanent! * Many Niches! * Bulk Discounts! GFYPosts /at/ J2Media.net |
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01-26-2020, 08:09 PM
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#18 |
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So Fuckin' Bored
Industry Role:
Join Date: Nov 2014
Location: Across the Universe
Posts: 1,085
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Congrats to the winners! I started intermittent fasting 16/8 at the start of January, along with Dry January. I’m currently down 3kg. Not huge but I’m happy with the way things are progressing.
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yes |
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01-26-2020, 08:30 PM
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#19 |
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So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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intermittent fasting - another name for skipping breakfast.
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01-26-2020, 08:40 PM
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#20 |
Industry Role:
Join Date: Mar 2003
Location: San Diego
Posts: 32,275
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It definitely is a big difference, I've lost 45 so far.
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01-26-2020, 09:15 PM
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#21 | |
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Videochat Solutions
Industry Role:
Join Date: Aug 2004
Location: Canada
Posts: 49,484
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Quote:
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01-27-2020, 08:31 AM
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#22 | |
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Confirmed User
Industry Role:
Join Date: Oct 2006
Location: Canada
Posts: 9,058
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Quote:
but if you did it with 2 decent sized meals a day in a shortened eating window you would progress with both. It's also the most reasonable and versatile way to go about diet because it is no where near as restrictive as others and if one decides to breech the model on a given day it is just as easy to go back to it the next day and be back on track. Where a ketogenic regiment would throw you off for a week.
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webmaster at pimproll dot com |
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01-27-2020, 08:59 AM
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#23 | |
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Confirmed User
Industry Role:
Join Date: Feb 2008
Location: Paris - Miami
Posts: 6,537
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Quote:
Biking is great! What kind?
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01-27-2020, 09:20 AM
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#24 | |
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Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,032
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Quote:
And good thing you go to the gym too....all that cycling will strip away your muscle if you don't lift weights.
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01-27-2020, 03:06 PM
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#25 |
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Make STACK$
Industry Role:
Join Date: Nov 2006
Location: sexy time
Posts: 14,439
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congrats bro!
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Compound interest. |
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01-27-2020, 03:40 PM
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#26 |
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Confirmed User
Industry Role:
Join Date: Dec 2015
Posts: 95
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Congrats!! That's awesome result!
I got rid of 30kg (66 lbs) last year(diet+GYM 3 times a week). It was pretty tough but worth every single fcking sweat drop. Keep on doing! |
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01-28-2020, 01:04 AM
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#27 |
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Confirmed User
Industry Role:
Join Date: Jul 2003
Location: Australia
Posts: 5,065
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I dropped about 30lb over about 6 months and only just skipped my morning tea no difference in exercise.
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Traffic.Tools - 40+ Free Tools Free.Marketing - 150+ Free Tools Submission.Tools - 20+ Free Tools |
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01-29-2020, 01:03 PM
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#28 |
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Confirmed User
Industry Role:
Join Date: Dec 2019
Posts: 599
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strong will ... congrats
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 Skype: George MH - [email protected]  New on Traffdaq: DATING niche is on, start trading |
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01-29-2020, 01:51 PM
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#29 |
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AdultEmpireCash
Industry Role:
Join Date: Oct 2013
Location: Albuquerque, NM
Posts: 351
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wow! that's incredible, way to to man!
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Ryan Wayne Director of Affiliate Business AdultEmpireCash.com |
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01-30-2020, 10:23 AM
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#30 |
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Gingerific
Industry Role:
Join Date: Jun 2001
Location: Austin
Posts: 5,567
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I have a matching cycling onesie. We can be twinsies.
Very proud of you man. At our age dropping it and keeping it off and building up endurance aint easy.
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YNOT.com - The original industry resource email jay at ynot dot com or skype LAJConsulting 
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01-31-2020, 02:29 AM
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#31 |
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Confirmed User
Industry Role:
Join Date: Nov 2016
Location: Budapest, Hungary
Posts: 1,544
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wow, lookin' slick, mad congrats man
rock hard! 
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David // Xcams & Xmodels Product- and CRM manager |
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02-01-2020, 01:33 AM
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#32 | |
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myadultdesign.com
Industry Role:
Join Date: May 2004
Location: Europe
Posts: 12,558
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Quote:
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Banners, logos, headers, peels, FHGs, ads, paysites, photo retouching etc: my adult design portfolio
My logo portfolio: PornLogos.com  |
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