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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
I help you SUCCEED
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Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,195
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If you drink soda and want to live longer watch this video (VIDEO)
Here's a hint: a politically powerful Multi-billion industry has a vested interest in you fucking up your insulin process. Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] |
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#2 |
#1 Adult Content Provider
Join Date: Jul 2003
Location: Glendale, Ca
Posts: 11,577
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pretty interesting...thanks for sharing!
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#3 |
I help you SUCCEED
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Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,195
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After watching this, one is tempted to support the "soda tax". I think that's the wrong way to go about fomenting dietary change though.
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#4 | |
Doin fine
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Join Date: Oct 2005
Posts: 24,983
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Quote:
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#5 |
Confirmed User
Join Date: Jul 2009
Location: In the City of Wonder
Posts: 613
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I feel fat
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#6 |
scriptmaster
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Join Date: May 2006
Location: Serbia
Posts: 5,237
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haur and half, don't have that time
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#7 |
I help you SUCCEED
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Join Date: Nov 2003
Location: The Pearl of the Orient Seas
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Investing in self-education for 1.5 hours > years of diabetes II and/or heart disease-related suffering.
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#8 |
Disruptive Innovator
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Join Date: Sep 2003
Location: Vegas
Posts: 4,230
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good post, watched the whole thing.
say no to fruck-tose lol
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C:\Code\ C:\Code\Run\ |
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#9 |
WINNING!
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Join Date: Oct 2002
Posts: 14,579
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very interesting video. Just finished watching the whole thing
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#10 |
Too lazy to set a custom title
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Join Date: Mar 2003
Location: Homeless
Posts: 62,911
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While I normally would tend to feel the same, I dont feel that way when I pay for their medical care. But I have been paying for it for so long now..
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#11 |
ICQ: 197-556-237
Join Date: Jun 2003
Location: BRASIL !!!
Posts: 57,559
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I don't want to live longer, thanks.
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I'm just a newbie. |
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#12 |
♥ ♦ ♣ ♠
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Join Date: Sep 2002
Location: Porn Valley, CA
Posts: 10,590
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Do you want to know where all this High Fructose Corn Syrup is coming from?
Watch this documentary. ![]() It is on NetFlix "Instant" if you have NetFlix. Corn is in nearly everything these days, and it's the Government's fault.
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![]() ![]() ![]() "I'm selflessly supporting the common good, but only coincidentally looking out for No.1." |
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#13 |
♥ ♦ ♣ ♠
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Join Date: Sep 2002
Location: Porn Valley, CA
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__________________
![]() ![]() ![]() "I'm selflessly supporting the common good, but only coincidentally looking out for No.1." |
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#14 |
Megan Fox's fluffer
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Join Date: Oct 2005
Location: shooting pool in Elysium
Posts: 24,818
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In Canada we drink 'pop' - not soda.
It's healthier when you call it pop. ![]() |
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#15 |
Confirmed User
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Join Date: May 2002
Location: Toronto
Posts: 8,475
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When I have coke in my fridge I drink 5-6 of them a day. I just stopped buying it maybe a half a year ago, and replaced it all with water.
Surely that has to have a positive effect on my health over time. I don't miss it, but if there's a coke in the fridge now for whatever reason, it calls my name repeatedly. |
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#16 |
Confirmed User
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Join Date: Aug 2002
Posts: 2,689
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I'm looking forward to when all of the most popular sodas come in stevia sweetened varieties.
http://en.wikipedia.org/wiki/Stevia http://www.stevia.net/ |
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#17 |
Confirmed User
Join Date: Apr 2009
Posts: 1,319
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Happy to be soda free for 7 years ;)
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History will be kind to me for I intend to write it. |
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#18 |
Adult Content Provider
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Join Date: May 2005
Location: Europe
Posts: 18,243
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great post
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#19 |
I help you SUCCEED
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As part of my new high fiber, low sugar, low fat diet, I start off the day with oatmeal and fruit.
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#20 |
Now choke yourself!
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Join Date: Apr 2006
Posts: 12,085
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Fuck y'all, I don't care if Splenda gives me cancer in 40 years, it's my co-pilot. Taurine's in the back seat twitchin' like a cokefiend.
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#21 |
Chafed.
Join Date: May 2002
Location: Face Down in Pussy
Posts: 18,041
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Tldnw...
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#22 |
Chafed.
Join Date: May 2002
Location: Face Down in Pussy
Posts: 18,041
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Holy crap dude - that video should be required watching for the whole country.
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#23 |
Guest
Posts: n/a
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I gave up caffeine 3 years ago so I stopped drinking most soda's then. I will on occasion drink a Sprite.
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#24 |
Confirmed User
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Location: Mexico
Posts: 1,607
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Awesome info, thanks for posting that!
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#25 |
Too lazy to set a custom title
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Join Date: Sep 2003
Posts: 22,651
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wow......
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#26 | |
So Fucking Banned
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Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
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Quote:
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#27 |
Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,032
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I always argue with my wife about that "calorie is a calorie" argument. She seems to think it doesn't matter what you eat, as long as you are under a certain amount of calories --- and I always thought it was bullshit.
1000 calories of asparagus will keep you in better shape than 500 calories of cupcakes. That said, my wife is the one that eats healthy, and I'm the one that has the coffee and donut every night at 9PM.
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#28 |
Confirmed User
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thanks I watched the whole thing! I have been on a really good diet 3600 callories but there good calories almost 0 sugar from anything but fruit
and Fructose is now my new word at the grocery store. with that being said my diet has put 10 solid pounds of muscle in the last 5 weeks and dropped my waist size another 2 sizes down to a 30-32 waist. |
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#29 | |
Confirmed User
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Quote:
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#30 |
I help you SUCCEED
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Join Date: Nov 2003
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The same logic applies re exercising. Exercise not for 1:1 calorie burn but to improve metabolism. That's where the real calorie burning occurs--not exercise per se.
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#31 |
Doin fine
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#32 |
Confirmed User
Join Date: Sep 2009
Posts: 308
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I stopped drinking soda about a year ago when I found out how much sugar is in them. I usually just drink water or fruit juice now
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#33 |
I help you SUCCEED
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Join Date: Nov 2003
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I can honestly say that this video and support reading I've done has changed my life (and my diet). Sure, loading up on sugar may seem like a good time now but I've had relatives die from heart disease and diabetes and pancreatic cancer. Plus knowing people who deal with gout... geez, the list goes on.
Do yourself a favor and watch and spread that video. You may be planting the seed for a healthier and fuller life. Not just for yourself but for others as well. /trying to spread good karma |
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#34 | |
Clueless OleMan
Join Date: Mar 2003
Location: ICQ - 169903487
Posts: 11,009
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Quote:
Sorry, this just doesn't sound like you?????????????? |
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