do you have a balanced diet?
 

Japanese women are missing from my diet . . .

Hell no. Though I eat what I want when I want. Thankfully I never seem to gain any weight.

I felt I was about a stone (14lbs) a few months back but lost it again with ease so, always amazes me how people can seem to get to X amount of weight then moan about it. Surely even going up 1 or 2 clothes sizes sets the alarm bells off no ?

age makes a difference, for me the more weed I smoke the skinnier I get :thumbsup

we eat very healthy, drink too much though :thumbsup

I try but can’t as I don’t buy the food or make it. Tonight I was offered taco pasta. Pasta with taco seasoning and I asked for just the pasta. Nope, was told it was together so probably made hours earlier. Offered chicken salad and I asked was the chicken cooked yet. Shredded chicken from a can. I’m not going to throw up but that is disgusting. Preservatives and sodium must dominate the ingredients.

I just had a bowl of watermelon and grapes.

Too much sweets lately

Well diet is not only about the weight, but about staying healthy and look younger than your real age. For example, people who it a lot of vegetables definitely look better than those who don't. So recently I started paying more attention to what I eat

Yes, absolutely.

I go to an 'All-U-Can-Eat' buffet, and I balance as many burgers, fries, fried chicken pieces etc etc as humanly possible on the tray to carry it back to my table...

Then I repeat it, over and over until Im asked to leave ! :(